The Spiritual Touch

Hypertension: Prevention and Management with Ayurveda and Yoga


A day-long workshop on the important topic of
Hypertension: Prevention and Management with Ayurveda and Yoga By Professor Emeritus Dr. Ram Harsh Singh of Banaras Hindu University
workshop on Hypertension
Highly experienced Dr. Singh will share his expertise on the critically important prevention and management of hypertension. This workshop is open to the public, students and practitioners of Ayurveda.

Date: Saturday, May 19, 2012
Time: 9:00 AM to 3:00 PM with lunch
Location: Vedika Global in Emeryville
Last Date for Registration: May 16th (Pre-registration required)

Topics in the workshop include:
1. Ayurveda’s understanding of hypertension and its management principles viz-a viz- modern understanding.
2. How can food and lifestyle prevent and keep in check this otherwise deadly disease.
3. Demonstration of target yoga postures as well as pranayama techniques to successfully manage blood pressure.
4. How to reduce drug dependency gradually with natural means and prevent complications.

This workshop is offered as part of the Community Education program that is supported by Vedika Global, a 501(c)(3) not-for-profit organization, to further its mission of creating a community wellness movement.

Contact Ambika at with questions.
(Press Realese)

So, what do you think ?